Healthy foods for #Naturalhair

Curls need to POP!

Kinks need to coil..

So add these lovely things in your curl diet

Don’t toil!

Always hard to have shinier coils ehh? Naturally Curly provides us with a list of ten great foods to help you body and hair on the world!

1. Ground flax seed or oil
2. Walnuts
3. Sunflower seeds
4. Olive oil
5. Evening primrose oil
6. Ginger
7. Prunes
8. Seafood
9. Apples
10. Chickpeas

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CIA EDWARDS

Christain Therapist. Trauma Coach, Author. Helping high-achieving women heal past pain, deepen connections and lead with peace

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