July Judgment Week 1

This weeks diary!![]()
So far…so great!
I have been abiding by the rules and I definitely feel as if I am making progress. Below you can find a little overview on how I executed the plan I had here.
My Lows this week:
- French Fries (Not that its bad its that I felt bad eating it lol
- Overload on Cookies
- Excessive dumplings
My Highs:
- My water intake levels are great
My Exercises:
- Tuesday: Hula Hoop for 20 minutes and Crunches
- Wednesday: Nothing
- Thursday: Dance Practice 2hrs
- Friday: Nothing
- Saturday: P90x 45 mins
- Sunday: Nothing
- Monday: Nothing
- Tuesday: Hula Hoop exercises and abs
Total weight lost: Who knows… who’s counting lol ![]()
My health level: 5/10
Yes I have more Lows than high.. but I am making progress which is what my goals are.